The beautiful resonating sound of the crystal singing bowl, deep cleansing sounds of the gong, hand drum, rattle
and more, help you to go deeper into yourself, to trust and let go mentally.

During these sessions we draw on sound to help heal the mind and body, we relax into a guided meditation, visualisation
or a yoga nidra meditation to prepare the mind and body and to take you into a deep state of waking conciousness.

The simple act of being still and doing nothing is very beneficial by itself as often we don’t allow our mind and body the time
to just be, to do absolutely nothing. When we are quiet, calm and still we are more open and receptive to hearing our souls intuition.

These sessions can help reduce stress, improve focus, make you be more productive, reduce blood pressure, can help with anxiety
and depression, gives you more energy and much more.

“I let it go, I was ready to vibrate at a
higher frequency”

Perfect for anyone, great for stress clearing, releasing tension in the mind and body. Brilliant for getting out of your flight
and flight and into your parasympathetic nervous system, your rest and digest system, where your body can feel safe, calm
relaxed and restored, you’re natural state.


  • Can reduce stress & anxiety
  • Lowers blood pressure
  • Improve focus
  • Calms the nervous system
  • Promotes relaxation
  • Restores balance in mind & body
  • Supports the body’s natural ability to heal & many more



Shamanic techniques are a deeper type of energy work which can include energetic cord removals, soul recall or retrieval, intrusion removals, past life healing AI cord and device removals.
Shamanic journeys also use the aid of sound, breath, crystals and natural elements, such as flowers, stones feathers.

These are quite advanced techniques and not for everyone.



The emotion code®️ is an energy healing technique designed to help identify and release Trapped Emotions in a non-invasive way, a simple but effective technique.



Reiki is a form of Japanese energy healing which works on your body’s electromagnetic field (aka energetic field / aura) to promote balance within your mind, body, and spirit.


Book your energy session.

You can pay via donation for your energy session before or after your session via the DONATE button
To Book or enquire email hello@mitica.org
Include your name and phone number and I will call you to arrange an appointment time that suits.