A BOUTIQUE STUDIO EXPERIENCE

This is more than just exercise.

Our studio offers an exclusive, supportive environment where women can honour their changing bodies and needs.

With a maximum of 3 women per movement class, you’ll receive highly personalised coaching while becoming part of a community of like-minded women who understand exactly what you’re going through.

You’re not alone.

How to Join the Studio

Memberships are limited to ensure personalised guidance and attention as well as making sure you are not on a constant waiting list and you can’t ever book into the classes you want.

All new clients begin with a complimentary discovery call/email.

This call is an opportunity to discuss your goals, symptoms, any injuries and experience level, to determine whether the studio is the right fit for you. We’ll also recommend the best starting point based on your individual needs.

Use New client enquiry button below to register for your discovery call.

Private Sessions

Ideal if you’d like one-on-one support or a highly personalised approach.

With personalised support, you’ll gain practical tools to manage stress, improve sleep, ease menopause symptoms, and reconnect with your body in a way that feels empowering and sustainable.

Whether you choose menopause coaching or a private sound or movement session, each experience is tailored to help you restore balance, build confidence, and feel your best from the inside out.

Group Classes

To join our ongoing group classes, all new clients complete a Foundations Workshop (Booking below under workshops if any upcoming workshops) or do a private session.

These Foundation workshops are run 1-2 times a month and only if there is studio availability for new members.

This beginner workshop introduces the core principles of our method and why. A short taster and intro to the reformer machine, so you can walk into a class confident of how to use your machine and what to expect.

This will cover the our body needs different movement and recovery. Once you know the why and how our studio will differ from others you will fully be empowered to make informed decisions regarding your fitness journey.

Once completed you’ll be ready to join our boutique group classes with confidence, you will be able to book into any reformer classes.

Note – the system won’t allow you book a reformer class unless you have firstly done the Foundations Workshop.

 

 

NEW CLIENT ENQUIRE HERE
Block 1

INVESTMENT 

FOUNDATION WORKSHOP

$44 per person

REFORMER CLASSES

Casual Class
$50 per class

5-Class Pack
$235
($47 per class)
Valid for 8 weeks from first visit

10-Class Pack
$430
($43 per class)
Valid for 12 weeks from first visit

Block 2

REFORMER MEMBERSHIPS

Designed for consistency, results, and accountability.

1 Class Per Week Membership
$184 per month 4 classes
($46 per class)
Minimum 3-month commitment

2 Classes Per Week Membership
$336 per month
($42 per class)
Minimum 3-month commitment
Memberships Include free access to video on demand 

 

Block 3

PRIVATE REFORMER

Initial Assessment: $110
Private Session: $95
5 Pack: $450

MENOPAUSE COACHING

Initial Consultation: $149
Follow-up: $89
5 Session Package: $399

YOGA/SOUND COURSES

x3 weeks $132 ($44 per class)
x4 weeks $176 ($44 per class)
x5 weeks $220 ($44 per class)
x7 weeks $308 ($44 per class)

Casual pass only if space – $50

The timetable can change
Check the booking system for all up to date class times

Members Download the free app

BOOK NOW

Download the app for your device and keep up to date. on latest classes, courses and workshops.

Login via web browser or app to see all classes, courses and workshop as well as all pricing options including class passes and memberships.

 

 

Once you have downloaded the app – Search for MITICA STAR
This will connect your account to the studio

You can also use the embedded booking below if you do not wish to get the app
Remember to login first when booking

If you have any issues booking reach out I’m happy to help